Meditation -Sitting by the Ocean

This is a short (approx 5 min) meditation which will hopefully offer you a calm quiet place amongst all the busyness of the festive season. I hope you enjoy these moments of serenity in your day; thank you for listening.

This podcast was recorded at Studio Kreadiv, Central Coast NSW, Australia by the team at Films4ChangeInc.
© Jan Bayliss Counselling 2022
For more information please contact podcasts@janbaylisscounselling.com.au