This podcast explores the benefits of self forgiveness, looking in to what it actually means to self-forgive and to learn to take responsibility for every aspect of your life. It looks at how shame plays a part in behaviours and how being able to acknowledge and own up to them can lead to a healthier way of being in a relationship.
This podcast was recorded at Studio Kreadiv, Central Coast NSW, Australia by the team at Films4ChangeInc.
© Jan Bayliss Counselling 2022
For more information please contact podcasts@janbaylisscounselling.com.au
Version: 20240731
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